What are symptoms of stress?

Certainly become enraged about something that occurred to you is a form of stress, that will increase your blood pressure and heart rate. However, I would like to focus on issues of more of a long-term or chronic basis, which stress your adrenals and may progress to adrenal fatigue. In adults, fatigue and lethargy are two of the most common complaints of adrenal fatigue. One of the most important questions I asked is: How do you feel in the morning? Often patients with adrenal fatigue are exhausted after a seemingly good night of sleep. The require hours after initial awakening to be able to start on the normal tasks of a day. One man told me that he did okay in the morning….. after eight cups of coffee. These are key patient comments that make me think about adrenal insufficiency. Other symptoms may include tiredness, fearfulness, allergies, frequent flu symptoms, arthritis, anxiety, depression, reduced memory and concentration, insomnia, and the inability to lose weight after extensive efforts.