Saturday, August 28, 2010

Sugar Addiction and Sress-It's making you fat

So we talked a little about the type 1 sugar addicts who are hooked on energy drinks and caffeine. How about the Type 2 sugar addicts? This person‘s life is always in crisis. It seems like you are always reacting to your challenges. But how can you prepare for anything because you are always putting out fires? These patients seem to be women, moms with all the household duties, as well as a full time job. Now you have three full time jobs, home, children and your profession, and you have to also be a wife in there somewhere or deal with an emotional relationship. But your testosterone levels are plummeting with stress and you no longer think about romance. And that’s even more stress!
You are stressed out and always running either to swim practice, running your house or your office. Your adrenals help you for a while; unfortunately this exhausting lifestyle takes its toll. Ahhh sugar, or those comfort foods. They give you the boost you need, but inside of your body your adrenals are in maximum overload, and they will give out. The type 2 sugar addict finds that it is getting more difficult to fit into her clothes and that is because the adrenals and the sugar boosts cause your adrenals to work overtime with even higher cortisol levels. Your insulin levels then spike and sugar in the blood stream becomes fat in your belly. It’s your body’s way of surviving the anticipated stress. Studies have shown, women in adrenal fatigue will gain an average of over 30 lbs. Does this sound like any one you know? More to come…..

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