Unfortunately the association of adrenal fatigue and type 2 sugar addiction is more common than we know. One of the key components of adrenal fatigue is a plummeting sugar level in your blood stream. This takes your sugar cravings and drives it to another level of severity. It makes you irritable, and your need to eat is urgent…and it is usually something really sweet that finds its way into your mouth. Now when you do satisfy you’re craving for sweets, your blood sugar level skyrockets again, making more insulin which then causes your sugar to plummet again. It is a nasty cycle of cravings, euphoria, and a crash to the ground. This emotional rollercoaster will take control of your life….if you let it. Just think about STOP-IT, the new sugar craving blocker, as a means of assisting you in fighting this battle for control of your body.
http://www.andlos.com/information/stop%20it%20booklet.pdf
The diet that supports this tragic rollercoaster ride is called the Low-Fat Heart Healthy Diet! What? I thought that was good for your heart? It isn’t…..it has caused an epidemic of diabetes and obesity as well as the army of sugar addicts we are now faced with. Try a low carbohydrate diet, and it will reduce inflammation, triglycerides, cholesterol, diabetes and obesity. Dr. Atkins was correct. Try today to keep your carbohydrate intake below 20 grams/day for the next week, and then increase to 3o grams/day. Stay away from the pastas, breads, potatoes, and candy! It sounds really difficult, but it will be the best thing you ever did. Fat and cholesterol does not cause heart disease, but inflammation does. And high sugar diet causes incredible inflammatory changes within our body.
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